58 health and wellness must-haves for a happier, healthier you

These 58 health and wellness picks are chosen to help you feel your best every day. From simple self-care upgrades to tools that support fitness, relaxation, and better habits, each one offers a small but meaningful boost. Whether you’re looking to add more balance, energy, or calm into your routine, these finds make it easier to take care of yourself.

This grounding mat works to connect you to the earth

Amazon

This best-selling grounding mat helps to connect you to the earth’s natural energy by simply placing your bare feet on it. Use it while you’re at your desk or watching TV. The glowing reviews say it can make a real difference to your energy, mood, and sleep.

Find it on AmazonFind it on Walmart

The sound machine and alarm clock that makes waking up more fun

Amazon

Ever heard of Hatch? The brand has changed how we wake up—its sound machine and alarm clock duo has already impressed everyone on TikTok. Instead of paying upwards of $100 for one, you could get an Amazon Hatch dupe that does the same thing to transform your mornings (and nights)!

Find it on AmazonFind it on Walmart

Restore tired under eyes with this instantly hydrating and brightening under-eye cream, perfect for on-the-go

Amazon

Probiotics meet golden hour lighting in this tiny tube that fits in your purse. Tula Skin Care Eye Balm Gold Glow makes you look awake even when you feel like a zombie. The doctor-founded skin-care line also includes natural ingredients like rosehip oil and caffeine, which are proven to revive tired eyes.

Find it on AmazonFind it on Walmart

This stretch mark oil works for anyone

Amazon

Everyone gets stretch marks, and everyone should have high-quality products to deal with them. This organic blend of sunflower, carrot seed, and wheat germ oils promotes elasticity and protects skin.

Find it on Amazon

Transform your skin with the iRestore LED face mask light therapy

Amazon

Get your skin ready for that summer glow with this iRestore LED face mask light therapy. This red light therapy mask is quick and convenient, easy to wear while you’re binge-watching your favorite show or doing chores around the house. Featuring 360 LEDs, this face light therapy device targets various skin concerns, from improving skin tone to promoting younger-looking skin.

Find it on AmazonFind it on Walmart

These steamer pucks that release soothing essential oils as you shower

Amazon

Enjoy bath bombs but prefer taking showers? Then these steamer pucks are worth a look. Simply toss one on top of your shower drain, and it’ll release soothing eucalyptus and mint essential oils as it dissolves. One reviewer even wrote, “The eucalyptus is somehow both calming and invigorating at the same time. They definitely make your shower experience more spa-like.”

Find it on AmazonFind it on Walmart

Match your breath to the rhythm of a breathing Buddha meditation tool

Amazon

Mindfulness during your workday can help you battle stress and maintain control of your internal state. Matching your breathing to a breathing Buddha meditation tool is one such way to achieve this, providing you with a rhythm for slowing your inhales and exhales and calming down in the face of tension.

Find it on AmazonFind it on Walmart

The coziest self-care socks

Amazon

Soft socks are a great way to get cozy at the end of the day. This gorgeous two-pack is designed for staying in. Infused with soothing aloe vera and vitamin E, these fluffy socks will continually moisturize your tired feet as you kick back and relax.

Find it on AmazonFind it on Walmart

Undereye rescue with gel under-eye patches

Amazon

Need a quick pick-me-up for under your eyes? These gel under-eye patches are great for chasing away puffiness and make for thoughtful gifts, from birthdays to bachelorette parties. With a 30-Day Feel-Good Policy, you know they’ve got your back if they don’t totally fit the bill.

Find it on Amazon

Give the gift of self-care with the Homedics Bubble Mate foot spa

Amazon

Let her sit back and relax after a hard day of work (or lounging—we don’t judge) with this bubbly foot spa she can use whenever she wants. It has massage water jets and raised nodes to help massage her feet, as well as a splash guard to prevent spills while moving it.

Find it on AmazonFind it on Walmart

These moisturizing heel socks that can help soften rough skin

Amazon

Don’t have time for a pedicure? Help soften the rough skin on your feet with help from these heel socks. They’re infused with jojoba oil, vitamin E, and aloe vera, all of which work together to help soften skin without any scrubbing or exfoliating. One reviewer wrote, “I had some serious alligator feet going on, and after three nights of wearing these socks for a little before bed, I can already see a difference. Great product!”

Find it on Amazon

This vitamin C mask brightens dull skin

Amazon

This clay mask is made with turmeric and vitamin C to offer a deep cleanse, acne-fighting, and skin brightening. The mask gently exfoliates as you remove it, helping to remove build-up, oils, and dead skin.

Find it on AmazonFind it on Walmart

The most powerful whitening kit for a toothpaste-ad smile

Amazon

Aesthetics fall into self-care, too, right? With this bestselling, “most powerful” teeth whitening kit, you can get that Hollywood or toothpaste-ad smile. The LED light with 35% carbamide peroxide gel removes stains from coffee, wine, and smoking, and you can see results in just one treatment.

Find it on AmazonFind it on Walmart

The daily journal that can help you express gratitude better

Amazon

Journaling does wonders for your mind, but are you feeling stumped on prompts for self-improvement? This guided morning journal gives you a routine to follow to better express gratitude, self-reflect, and set your intentions for your day.

Find it on AmazonFind it on Walmart

Enhance productivity with a weekly desk planner

Amazon

A weekly desk planner will help you to stay organized, plan ahead of time, prioritize your top tasks of the week, and avoid burnout. It has a sturdy cardboard backing and thick pages and comes in four different colors.

Find it on Amazon

Set up an at-home pilates studio with this Reformer

Amazon

Pilates classes can be expensive. For the cost of a few sessions, you can buy your own Reformer and turn your house into a personal studio. This one includes four heavy-duty resistance bungees and a padded foot bar for toning the legs and arms.

Find it on AmazonFind it on Walmart

The sleep aid device that can relax you and ease your anxiety

Amazon

Tired of being unable to sleep because you can’t soothe your anxiety? You don’t need medication—the Chill Pill can help. It’s a handheld sleep aid device and panic attack relief item that uses electrical pulses to stimulate certain pressure points to calm your nervous system and relax you completely so you can get your best sleep.

Find it on AmazonFind it on Walmart

Copper compression socks for daily support

Amazon

A pair of compression socks improves blood flow and reduces pain and swelling in the legs. These socks are perfect for those with more active professions or those with a more active lifestyle. They come in many different colors and styles.

Find it on AmazonFind it on Walmart

You only need this FITT cube for a full-body workout

Amazon

The FITT3 cube is a compact device for strength, cardio, and core training. It’s small enough to fit in your living room, and it comes with an exercise chart for inspiration and resistance bands for an added burn.

Find it on AmazonFind it on Walmart

An award-winning pillow spray to fall asleep faster

Amazon

If falling asleep is the anxiety-inducing part, rather than waking up, then this deep sleep pillow spray, which is 99% natural, can help to fall asleep faster and improve sleep quality. Its award-winning aromatherapeutic blend includes lavender, chamomile, and vetivert.

Find it on AmazonFind it on Walmart

This calming patch is made with ashwagandha

Amazon

Ashwagandha has been widely praised for its medicinal power to relieve stress and achieve better sleep, and this patch is formulated using the plant’s powder. Implement it as part of your bedtime routine or wear it to stay calm during a challenging work day.

Find it on Amazon

This keratin mask is ideal for damaged hair

Amazon

This best-selling hair mask is infused with keratin, which works wonders on damaged hair by flattening the hair cuticle and making the strands smoother and more sleek. One customer simply described it as a ‘miracle’.

Find it on AmazonFind it on Walmart

This puzzle exercise mat protects your floors

Amazon

These exercise mat puzzle pieces have countless five-star reviews for their thick foam that lays completely flat when put together and doesn’t buckle at the seams. Plus, each piece has a unique, gym-like texture that not only looks better but also gives a better grip to feet and equipment.

Find it on AmazonFind it on Walmart

The electric bike that’ll get them to the gym… and help you meet their movement goals

Amazon

Love adding extra movement to your day by biking? Manual bikes are so 2024—upgrade your ride to the Jasion EB5 Electric Bike! This electric mountain bike helps you zip to and from your workout class or the gym at record speed, and when your legs feel like jello post-leg day, you’ll appreciate the three levels of pedal assist that’ll get you home.

Find it on AmazonFind it on Walmart

Jump into your fitness goals with this exercise box

Amazon

This plyometric exercise box can be rotated to offer three different heights. Use it for jumping, stepping, and various other vertical movements. Foam material offers a stable but soft surface, while the reinforced coating is slip-resistant for ultimate safety during exercise.

Find it on AmazonFind it on Walmart

This is the #1 Best-Seller in fitness trampolines

Amazon

Skipping noisy springs, this fitness trampoline uses 32 thick bungee cords to support your bounce. It’s available in two sizes, with a height-adjustable bar you can hold onto. Bearing up to 450 pounds, you can even add some weights into the mix.

Find it on AmazonFind it on Walmart

An all-in-one salad container to keep lunches healthy

Amazon

To also help you feel prepared on the go and stick to your diet is this all-in-one salad container. Say goodbye to carrying multiple Tupperware boxes that look cheap and plastic, and hello to this container that is practical and looks bougie.

Find it on AmazonFind it on Walmart

Customers say these melatonin gummies are a must-try

Amazon

These tasty gummies contain the hormone melatonin, which can help you fall into a deep slumber. They’re non-habit forming and also contain a peaceful blend of chamomile and lavender.

Find it on Amazon

Switch to this multifunctional weight bench that’s easier to store

Amazon

This multifunctional weight bench adjusts to dozens of positions for hundreds of exercises across every part of the body. Its compact size makes it easier to store and assemble than full-sized benches, yet it still leaves plenty of room for your regular workout.

Find it on AmazonFind it on Walmart

Use these adjustable weights for any exercise

Amazon

Buying weights can be expensive. Get the most bang for your buck with these adjustable dumbbells, which range from 6 to 25 pounds each. The included attachments allow you to use them as kettlebells or barbells, making them versatile for every exercise in your routine.

Find it on Amazon

Transform your tub with this electric waterproof bubble massage mat

Amazon

Turn your bath into a spa with this electric waterproof bubble massage mat. Complete with a built-in heater and essential oil aromatherapy, this luxurious mat will have you saying goodbye to stress in no time.

Find it on AmazonFind it on Walmart

Use this vibration plate for workouts and relaxation

Amazon

This vibration plate works for high-intensity workouts and has low-speed settings that massage aches and support lymphatic drainage. Reviewers love its compact size, making it easy to store or even pack for travel while burning calories with minimal effort.

Find it on AmazonFind it on Walmart

The heated massage machine that brings the spa experience home

Amazon

Are your feet sore from standing at your desk all day or running errands? You’ll love bringing this soothing, heated foot massage machine to your home. This gadget gives you a pro-level shiatsu massage from your living room, with the option of nine customizable modes and to switch the heat on or off.

Find it on Amazon

This soothing candle creates a cozy ambiance

Amazon

This candle has indulgent notes of eucalyptus, peppermint, and vanilla. It has a generous burn time of 40 hours, plus a stylish aesthetic for your home.

Find it on Amazon

This coconut crush scrub rejuvenates the skin

Amazon

This scrub will leave the skin feeling soft and renewed. Reviews say it’s great for bumpy, rough spots on the back of the arms and can even be a relief for conditions like keratosis pilaris.

Find it on Amazon

This shaving set was made specifically with ladies in mind

Amazon

Ladies, we haven’t forgotten you in the bodyscaping department. We know your drugstore razor has been doing you dirty with nicks, cuts, and that sandpaper stubble that shows up six hours later. The Ladyspot shaving set brings old-school barbershop quality to your bathroom with a safety razor that actually glides instead of drags across your skin. The kit includes three adjustable guards for full-body grooming.

Find it on Amazon

The Dyson Airstrait is the ultimate splurge-worthy hair tool everyone wants

Amazon

Revolutionize hair styling with the Dyson Airstrait. Using high-velocity airflow (not metal plates!), this game-changing tool dries and straightens hair in minutes—seriously, you can go from shower to sleek in no time.

Find it on AmazonFind it on Walmart

Get professional-level microdermabrasion at home with this Microderm Elite Pro

Amazon

The Personal Microderm Elite Pro gives you professional-style microdermabrasion results right at home. It smooths your skin, evens out tone, reduces blemishes, and helps fade fine lines, wrinkles, and dark spots.

Find it on AmazonFind it on Walmart

The gua sha that could have your face looking sculpted like marble

Amazon

Gua shas have been around for centuries, and it’s no surprise why celebs like Gwyneth Paltrow and social media users alike love how it increases lymphatic drainage and its sculpting, soothing, and cooling effects. This stainless steel gua sha from Kitsch might be the wellness accessory you never knew you needed.

Find it on AmazonFind it on Walmart

This soothing mask can reduce stress

Amazon

This heated mask has three temperature settings, and the soft materials feel cozy on the skin. It heats up in seconds and works well for tension headaches, sinusitis, and puffy undereyes.

Find it on AmazonFind it on Walmart

The Tibetan singing bowl set that helps with mindfulness

Amazon

Just a quick look at Instagram, and you’ll see that celebs like Kendall Jenner, Charlize Theron, and Megan Markle have been using sound bowls to reset spiritually, relieve stress, and even sleep better. Get on trend by getting this Tibetan singing bowl set, which comes with an artisan-made singing bowl, mallet, and ring.

Find it on AmazonFind it on Walmart

Get into a good rhythm thanks to this habit tracker calendar

Amazon

We all need a little help establishing good habits these days, which is exactly what this habit tracker calendar was designed for. Use it to tally each time you achieve your daily goals throughout the month, and be proud once you have a full page completed.

Find it on AmazonFind it on Walmart

The scalp massager that could leave your hair feeling cleaner than ever

Amazon

If you’ve ever stepped out of an everything shower only to dry your hair and find it’s not as clean as you’d like it to be, you aren’t alone. Adding this portable, Breo waterproof scalp massager could reduce the amount of build-up in your hair and soothe your head after a long day!

Find it on AmazonFind it on Walmart

Paint, wait, then paint again on your water painting board for mindfulness

Amazon

A water painting board for mindfulness, AKA the “Buddha Board,” is a desktop accessory that’s more than just for show. This mess-free activity lets you get some creativity out during your workday by painting on the board. After creation, it will gradually fade away, leaving a blank canvas in a cycle of mindfulness as you let go of your previous piece and create the next one.

Find it on AmazonFind it on Walmart

This waterproof and rechargeable electric facial cleansing brush exfoliates, cleanses, and massages the skin

Amazon

With gentle vibrations that get deeper into pores than your fingertips ever could, the NågraCoola Electric Facial Cleansing Brush does the heavy lifting when it comes to cleansing your face. Makeup, sunscreen, and daily grime are gently removed with just a couple of spins of this soft silicone brush.

Find it on Amazon

These motorized custom shades are a game-changer for effortless lighting control

Amazon

Turn any room into a cozy retreat with these motorized custom shades. Whether it’s movie night or a lazy morning, just click a remote or ask Alexa or Google to dim the light—effortless ambiance at your command!

Find it on Amazon

This foot rest is great for under your desk

Amazon

The soft memory foam of this foot rest works to support your feet, while the nodes target the pressure points and help to alleviate stiffness or sore muscles. Customers say it’s great for correcting posture when you’re sitting at a desk all day.

Find it on AmazonFind it on Walmart

Biodance sheet masks for the full self-care ritual

Amazon

Skincare routines don’t need to be extensive or time-consuming. With this overnight mask, it’s never been easier to wake up with glowing, hydrated skin. Simply apply it before you fall asleep, and it delivers molecular collagen. Refine pores, reduce the look of wrinkles, and soothe skin all while you snooze.

Find it on AmazonFind it on Walmart

A blow-dry spray that protects, detangles, smooths, and softens just like the pros

Amazon

Kenra Professional’s Platinum Blow-Dry Spray is the salon secret that cuts drying time in half while delivering blowouts that actually last. This heat protectant works up to 428°F, eliminating frizz and adding shine for results that don’t fall flat by lunch. Hairstylists swear this is what separates good blowouts from great ones.

Find it on AmazonFind it on Walmart

Stay active while working with a compact, TikTok-famous rolling desk bike

Amazon

Boost productivity with a compact rolling desk bike that lets you cycle while working. Perfect for restless legs or adding movement to your routine, this gadget keeps you focused and energized throughout the day.

Find it on Amazon

This running belt will keep your valuables safe

Amazon

Keep your essentials close during a brisk run with this belt. The slim design won’t weigh you down, and there’s a discreet inside pocket for your keys.

Find it on Amazon

This eye mask is microwavable

Amazon

The plush fabric of this eye mask makes it soothing enough, but you can also warm it in the microwave for some heated therapy. Soothe dry or tired eyes in an instant and feel calm and sleepy.

Find it on Amazon

Wearing a Fitbit Inspire 3 will inform your fitness journey

Amazon

Fitness fanatics and novices alike seem to agree that the Fitbit Inspire 3 is the best tracking accessory to pick up on Amazon. From the display on this wearable’s narrow frame, you can choose from over 20 exercise modes, as well as track metrics on your blood oxygen levels, heart rate, stress levels, and sleep patterns.

Find it on AmazonFind it on Walmart

Use this calf stretcher to boost your flexibility

Amazon

Whether or not you can touch your toes, you’ll definitely feel the difference with this calf stretcher. It comes with looped handles to help track your progress, and it works wonders for easing pain all through your lower back and body.

Find it on AmazonFind it on Walmart

Stimulate and reinvigorate your feet using a foot massage roller

Amazon

Stimulate your feet and even lessen the symptoms of Plantar Fasciitis using a foot massage roller. Even if you don’t experience regular foot pain, rolling this beneath your soles is like a simulating acupuncture massage that can promote circulation.

Find it on AmazonFind it on Walmart

This cordless jump rope will get your heart rate elevated

Amazon

If you’re looking for a simple way to exercise, this jump rope will help you feel the burn. The cordless design makes it perfect for small spaces, and you can sync the results to the app to track your progress.

Find it on AmazonFind it on Walmart

The ceramic aromatherapy diffuser that can soothe your mind

Amazon

A long day at the office can really take a toll on your mental health. That’s why this aromatherapy diffuser could be the perfect way to unwind and relieve yourself of stress through scents. This one offers LED lights, silent operation, and an aesthetically pleasing ceramic design.

Find it on AmazonFind it on Walmart