What better time to prioritize a little self-care in the form of fitness? Forget resolutions; there’s no better time than the start of the new year to create sustainable fitness goals that make you feel like a priority. Whether your home gym could use a little upgrade or you’re looking for the perfect two-piece set to attend your favorite yoga class, this list has everything you need to put wellness at the top of your list this year. Read on to discover some of our favorite fitness essentials for 2025.
This TheraGun massage gun might give you your best workout recovery sesh yet
Every fitness lover knows this: exercise is so important, but so is taking the time to recover! There might not be a better recovery method than this TheraGun Prime Quiet Deep Tissue Therapy Massage Gun. It’s designed to soothe tight muscles and help you achieve faster post-workout recovery, thanks to its four different foam attachments, five built-in massager speeds, and an ergonomic, triangular handle.
You only need this FITT cube for a full-body workout
The FITT3 cube is a compact device for strength, cardio, and core training. It’s small enough to fit in your living room, and it comes with an exercise chart for inspiration and resistance bands for an added burn.
The cordless jump rope you never knew you needed in your gym essentials
Your gym might have jump ropes, but regular old jump ropes are so 2024. Instead, upgrade your standard jump rope to the Renpho Cordless Jump Rope. This version comes with an adjustable weight and can be switched from a traditional jump rope and a cordless one. It even connects to the accompanying Renpho Health App to give you info on your jump rope count, calories burned, time spent jump roping, and more!
Quick muscle recovery that fits in a gym bag
There’s nothing more frustrating than a slow recovery after a workout, but speeding it up can completely transform your routine. The Compex mini wireless muscle stimulator accelerates healing so your workout warrior can get back to your best faster, all while being portable and easy to use.
This weighted vest turns an ordinary run into a huge feat
Turn an ordinary run or walk into a strength exercise with these weighted fitness vests. Durable neoprene fabric prevents chafing and increases durability. There are also pockets to keep your valuables like phones, keys, or snacks nearby. There are seven different weights and multiple colors to choose from.
This multifunctional bench is perfect for cardio and strength training
This adjustable bench has two different heights, three angle positions, and four adjustable brackets for any kind of workout. The slip-resistant coating provides a stable, comfortable surface for even the sweatiest workouts. You can even collapse it for easy storage!
The punching bag that could help you relieve your stress while moving your body
Have you ever seen how Sandra Bullock’s character in “Miss Congeniality” uses a punching bag to air out their frustrations? You could do the exact same and relive stress all while getting a full-body workout in with this pro-level punching bag (gloves not included).
This massage gun is pocket-sized
Friends who spend days hunched over their computers or hitting the gym need one of those viral massage guns from TikTok, but they might not want to carry around something that bulky. This massager is tiny so you can bring it anywhere, and it’s still powerful to bring relaxation.
The under-the-desk elliptical that’s perfect for anyone who’s stuck on video calls all day
This Under Desk Elliptical Machine makes it easy for you to hit your daily movement and step goals while keeping your exercise low impact and low pressure. You can even control your elliptical with the remote and customize the mode you’re stepping in!
Live a more balanced life with this balance board
Elevate your fitness routine from anywhere with this compact balance board. Increase your core strength and flexibility while enjoying a low-impact workout close to the ground. You can use it while you work, watch your favorite shows, or easily store it.
Build better grip strength with this wrist trainer
Easily strengthen your wrist, fingers, and forearms at home or on the go with this gyroscopic ball. It doesn’t require a power supply or charging, and it’s lightweight enough to carry anywhere! Combine fitness, physics, and fun with this one revolutionary device.
This balance ball trainer could really help you feel the burn on core day
Here’s another idea for finally getting your home gym set up: the Everymile Balance Ball Trainer with Resistance Bands and Pump Stability. This yoga exercise ball might just become your favorite piece of equipment when you hit your core workout, thanks to its easy-to-inflate ball, anti-skid design, and ability to improve stability!
This Withings smart scale helps you know your body better
This body scan scale provides precise weight measurements that allow you to track progress consistently. By seeing areas of muscular imbalance or excess fat, you can switch up your workouts to achieve more optimal muscle mass or fat loss in those areas.
Work your whole body with this squat rack
Making the decision to invest in a home gym can be a big (and expensive) one. This multifunction squat rack allows you to get the most bang for your buck with a single piece of equipment. It includes a set of bumper plates, cable attachments, and a bench so you can do almost any kind of workout!
These booty bands make you feel the burn
Activate your glutes and get an extra burn with this four-pack of lower-body resistance bands. A cotton and latex blend keeps the bands from pitching bare legs or falling down in the middle of a set. Multiple resistance levels are great for different exercises or swapping as you progress!
This TRX system will wreck your legs
This TRX Go suspension system can be easily used at home or, well, on the go. It’s easy and lightweight to pack and requires no other equipment for a good sweat session. By leveraging your body weight, it provides a safe, stable workout wherever you are!
Use these adjustable weights for any exercise
Buying weights can be expensive. Get the most bang for your buck with these adjustable dumbbells, which range from 6 to 25 pounds each. The included attachments allow you to use them as kettlebells or barbells, making them versatile for every exercise in your routine.
The wireless headphones that keep you pumped up at the gym and office
Are earbuds just not your thing? We understand, which is why we found these Raycon fitness headphones. These dry, breathable, and ultra-comfy over-the-ear headphones are equipped with Active Noise Cancellation and Awareness mode, so you can choose when you want to zone out on back day or not. No running or lifting distractions here!
A rowing machine you never have to wait in line for
Anyone who hits the gym regularly knows this: rush hour is brutal. No one wants to wait in line to use the rowing machine, so why not gift yourself the Yosuda Magnetic/Water Rowing Machine this year? This rowing machine operates silently, has a 3.45-inch LCD monitor to show off your rowing data, and has a 10-pound flywheel and gym-quality magnetic control system so you can truly customize the resistance.
The at-home ice bath that can help you recover after work outs like a pro athlete
Ice baths are all the rage on Instagram and TikTok—just look at all the pro athletes like Michael Phelps and Cristiano Ronaldo! Discover the life-changing effects of an at-home ice bath with the CalmMax Oval Ice Bath Tub. You’ll be able to comfortably sit in their ice bath and immerse yourself in ice-cold therapy for inflammation, soreness, and muscle damage reduction.
Let’s get physical… with these exercise posters
A workout class can be great, but what if you’re really not feeling like flailing in front of complete strangers all the time? Give them the ability to hit their movement goals from home with the Vive workout posters. It comes in a pack of three, with one of them focusing on bodyweight and HIIT routines, another focusing on full-body stretching for better mobility and stability, and a third for yoga poses. Any space could become their personal gym!
The Peloton treadmill that’ll keep you on the running trails all winter long
We’ll be the first to admit that the cold keeps us from hitting our workouts on the reg, and your health lover probably feels the same way. Keep up with your fitness goals all year long by getting the Peloton Tread, the ultra-treadmill that comes with thousands of live, on-demand classes for running, walking, strength training, yoga, and so much more.
These exercise dice help shake up your workout
If you are getting bored of the same old workouts or you’re just looking for a fun finisher, try these 6-sided dice! With a range of activities, reps, and time, you’ll be breaking a sweat in a new, fun way!
The sweat-wicking and seamless workout set that’ll motivate you to hit your fitness goals
There’s nothing quite as motivating to hit the gym or pilates class as a cute workout set. This one is functional and attractive, arriving in a two-piece with seamless leggings and a sports bra. It’ll wick sweat away, all without the uncomfortable and awkward seams that other workout sets have!
A twist on the classic medicine ball: a jumbo Rhino skin slam ball
Just because gym equipment needs to be functional, it doesn’t mean it can’t be cute! The Rhino ProMax Elite slamball combines beauty and practicality, helping your fitness lover improve their speed, agility, cardio, and core strength with its comfortable, nonslip material. They can throw, hold, and catch this slamball safely, even when they’re sweaty.
The slam balls you’ll love having at home for full-body cardio day
Here’s yet another accessory every home gym should have: medicine balls. The ProsourceFit Slam Medicine Balls come in various weights going up to 50 pounds and are designed with a textured tire tread surface for sturdy gripping. You’ll love comfortably (and safely) slamming these medicine balls during your full-body conditioning day!
The comfy Oofos recovery slides that can be worn at the gym and at home
When you think of exercise shoes, you likely only think of running or flat-bottom lifting sneakers. But did you know recovery footwear exists? This holiday season, surprise someone with the Oofos OOahh Recovery Slide. Dubbed “The Original Recovery Footwear,” these slides are cushy, thanks to their innovative OOfoam technology and patented footbed design that supports arches. Your fitness junkie can wear this in between workout sets or while doing errands around the house!
Find equipment easily with this storage rack
This exercise equipment organizer conveniently stores yoga mats, resistance bands, dumbbells, and any other miscellaneous gym equipment you may need. Easy-spin 360-degree wheels mean you can move the rack without a fuss. Don’t delay your workout searching for things across various corners of the house.
The Samsung smartwatch that helps you track all your fitness and health metrics
Every fitness lover knows this: you won’t reach your goals without tracking your movement and health. That’s why you’ll love this Samsung Galaxy Watch 6 Smartwatch. This sleek Bluetooth smartwatch is designed to monitor your fitness data, heart rate zones, sleep habits, and other metrics so you can reach your 2025 fitness goals!
The electric bike that’ll get them to the gym… and help you meet their movement goals
Love adding extra movement to your day by biking? Manual bikes are so 2024—upgrade your ride to the Jasion EB5 Electric Bike! This electric mountain bike helps you zip to and from your workout class or the gym at record speed, and when your legs feel like jello post-leg day, you’ll appreciate the three levels of pedal assist that’ll get you home.
Get your dream body with this workout kit
Look, we’re the first ones to find any excuse not to work out, but this portable home gym you can take literally anywhere is leaving us scrambling for a reason not to work up a sweat. With a pilates bar, 20 fitness accessories, resistance bands, and an ab roller wheel, it’s perfect for those who are just starting off while still offering enough of a challenge for those who are more well-versed.
This resistance kit offers a fab full-body workout
Don’t have space for an at-home Reformer? This resistance kit brings the Pilates studio to you. The sweat-proof foam bar attaches to one of the many included resistance bands for an effective workout in a pinch. You can even double up on resistance bands if you’re looking for an extra burn!
The travel-friendly yoga mat that lets you bring your practice or stretch anywhere
If you adore a post-recovery yoga sesh, then you’ll love this foldable yoga mat that lets you bring your warrior pose practically anywhere. Your roots (feet!) will stay grounded even while they’re sweating, thanks to its dual-sided, nonslip design. You can use it for yoga, full-body stretching, pilates, and so many more exercises, then store it practically anywhere!
Drink enough water every day with this dumbbell water bottle
Very few things are more annoying than having to get up to refill your water bottle, especially in the middle of a workout. This dumbbell-shaped water bottle holds 2.2L, the recommended daily water intake. It can also double as a weight in a pinch! Stay hydrated and inspired to get huge with this festive, non-toxic bottle.
Embrace wellness with the Fitbit Inspire 3
Enhance your well-being with the Fitbit Inspire 3. This fitness tracker connects to your phone, allowing you to monitor stress, workouts, sleep, and heart rate. With personalized health data, up to 10 days of battery life. It’s a meaningful tech option that supports your health journey year-round.
Stay cool with this wearable neck fan
Instant comfort for the person who’s always complaining about the heat—this hands-free neck fan is a game-changer. With 78 air outlets and a rechargeable battery, it keeps the face and neck cool anywhere you go.
Record your workouts with this magnetic phone holder
Do you ever feel like you’re doing an exercise wrong but can’t tell? This magnetic phone holder is less invasive than a tripod and allows you to record yourself or play your favorite show in a convenient location while you work out. Whether you want a video for progress, a fitness Instagram, or a form check, industrial magnets keep your device secure.
A pair of Beats noise-canceling earbuds that help you focus on your reps
Nothing might be as annoying as hearing the grunting of the random dude working out (with bad form!) next to you. Give yourself the gift of noise-cancellation with the Beats Fit Pro earbuds. They play nice with Apple and Android devices and have a flexible, secure fit, so they’ll stay on during lifts, runs, and everything in between!
Do cardio with childhood nostalgia with this weighted jump rope
Jumping rope is a great way to work out your entire body and increase cardiovascular endurance. This weighted jump rope adds 2.8 pounds for increased resistance, while the anti-slip handles promote safety and decreased friction.
An easy solution to slippery grip: this Shark Tank Chalkless grip enhancer
Whether you’re hitting the barbell and weights at home or the gym, you could benefit from this novel grip enhancer. As seen on Shark Tank, this nontoxic non-chalk is designed for weightlifting, tennis, golf, and so much more. It provides a mess-free grip enhancement that helps them hold onto equipment safely and comfortably.
A fractional weight plate that makes it easier to reach your strength goals
Sometimes, even a five-pound jump is just too heavy. If you want to reach your strength goals more easily, try the Micro Gainz Dumbbell Fractional 1.25lb Weight Plate. It’s designed to micro-load free weights, allowing athletes to keep progressing with less risk of injury from a big jump in load. Elevate your deadlifts, squats, and more—and it might just help you break the strength-training plateau!
The five-in-one foam roller set that makes it easy to massage your muscles anywhere
Sure, the gym might have foam rollers aplenty, but what’s more fancy than having your own foam roller set? The 321 Strong Foam Roller Set might be the exercise equipment you never knew you needed, arriving with a hollow massage roller with end caps, muscle roller stick, stretching strap, double lacrosse peanut, and a spiky plantar fasciitis ball for premium massages.
These microfiber towels easily clip onto any bag
Cool down quickly after a sweaty workout sesh or hot yoga class with these breathable microfiber towels. The reusable material easily wicks away sweat and dries quickly. Plus, the waterproof plastic pouch comes with a carabiner that easily clips onto any bag, saving valuable space.
Not just any ab roller wheel—this one comes with knee pads
Love it or hate it, the gym community is a big fan of ab rollers. This Vinsguir Ab Roller Wheel is the grown-up version of your gym’s ab roller, thanks to its 3.2-inch dual-wheel ab roller, which offers extra support and stability, and knee pad accessories that protect your knees when you’re doing your core workout!