A new year means a fresh start, and it’s never too late to turn 2025 around and smash your health and wellness goals. These 41 items from Amazon are highly rated by customers and well worth the investment. Whether you’re eager to boost your energy levels with natural remedies, achieve a calmer state through meditative practice, or work on your fitness, these products feel like a true investment in a better you.
This massage gun is pocket-sized

This massager is tiny, so you can bring it anywhere, and it’s still powerful enough to bring relaxation. It’s even compact enough to fit into a purse or travel carry-on.
This cold cap and neck pack set offers fast relief

The malleable gel lining of this cold cap and neck pack can offer cooling relief for migraines or stiff muscles. The stretchy lycra provides comfortable wear, plus there’s even a hole for ponytails.
This body oil deeply hydrates

Keep your skin feeling richly hydrated after the shower with this body oil from Goop Beauty. The nutrient-dense lipids, grapeseed oil, and more work to nourish, hydrate, and even tighten your skin.
This ab roller is easy to store

This ab roller is one piece of gym equipment that won’t take up precious space in your home. It comes with a knee pad for support, and reviews have hailed it a ‘gamechanger’ for core workouts.
This foot rest is great for under your desk

The soft memory foam of this foot rest works to support your feet, while the nodes target the pressure points and help to alleviate stiffness or sore muscles. Customers say it’s great for correcting posture when you’re sitting at a desk all day.
This keratin mask is ideal for damaged hair

This best-selling hair mask is infused with keratin, which works wonders on damaged hair by flattening the hair cuticle and making the strands smoother and more sleek. One customer simply described it as a ‘miracle’.
This cordless jump rope will get your heart rate elevated

If you’re looking for a simple way to exercise, this jump rope will help you feel the burn. The cordless design makes it perfect for small spaces, and you can sync the results to the app to track your progress.
Enjoy a calming shower with these steamers

These shower steamers release essential oils when they’re mixed with warm water and won’t stain your tub. This six-pack offers a variety of scents and could make the perfect gift for a loved one.
This eye mask is microwavable

The plush fabric of this eye mask makes it soothing enough, but you can also warm it in the microwave for some heated therapy. Soothe dry or tired eyes in an instant and feel calm and sleepy.
This soothing mask can reduce stress

This heated mask has three temperature settings, and the soft materials feel cozy on the skin. It heats up in seconds and works well for tension headaches, sinusitis, and puffy undereyes.
These cozy socks feel like pure self-care

These socks are so cozy, they feel like a warm hug for the feet. The high-quality materials will retain their softness after washing, and they come in a choice of patterns.
This acupressure mat could help you relax

This mat is designed with over 10,000 plastic spikes that target pressure points to calm the body and relieve pain. Customers say it takes a little getting used to, but once you get the hang of it, you’ll be hooked.
Use cupping therapy to find relief

This cupping tool uses red light therapy to penetrate deep, while the suction can boost blood flow for fast recovery and pain relief. You can adjust the heat and suction power, with reviews saying the results are rapid.
These eye masks contain hyaluronic acid for hydration

Add these eye masks to your morning routine. The soothing formula contains hyaluronic acid for moisture, plus it can reduce puffiness and the appearance of dark circles.
This grounding mat works to connect you to the earth

This best-selling grounding mat helps to connect you to the earth’s natural energy by simply placing your bare feet on it. Use it while you’re at your desk or watching TV. The glowing reviews say it can make a real difference to your energy, mood, and sleep.
This bed grounding sheet can achieve better slumber

This grounding mat works by pushing the earth’s electrons through the grounding cable and balancing the body’s autonomic nervous system, therefore reducing stress and anxiety and achieving better sleep. It’s also made from cotton, so it’s soft and breathable on the skin.
Stay calm with this roll-on

This roll on is infused with essential oils that have calming properties and reduce stress and anxiety levels. You can mix a few drops in with your bath or pour onto a cotton pad to breathe in.
This chill reducer is perfect for on-the-go

This essential oil roll-on can create an instant aromatherapy experience with its soothing blend of coconut oil and lavender. The pre-diluted formula can be rolled onto the skin, and the compact size means it fits right in your pocket.
This head scratcher can really hit the spot

This head massager is crafted with 32 prongs, which can offer an intense scalp massage. The soft tips avoid any pain, while the elastic spring of the prongs can be molded to your desired shape.
This calming patch is made with ashwagandha

Ashwagandha has been widely praised for its medicinal power to relieve stress and achieve better sleep, and this patch is formulated using the plant’s powder. Implement it as part of your bedtime routine or wear it to stay calm during a challenging work day.
This back massager is so indulgent after a long day at your desk

We don’t always have access to pro masseurs to ease our aching muscles, but this massager will feel like a real luxury. The arm holes ensure a firm fit, while the 16 heated massage heads knead deeply.
This buddha board is made for mindfulness

This board allows you to paint a design using just water. Your drawings will soon evaporate, so it’s easy to wipe the slate clean, and reviews say the experience is so calming.
This Tibetan singing bowl set is small but mighty

Tibetan singing bowls work as a meditative practice using sound healing therapy produced by the vibrations. They can be a powerful aid during meditation and can even work to reduce anger levels and improve respiratory rate. This bowl may be small in size, but reviews say it’s powerful and convenient for home storage.
This neck cushion offers welcome relief

Crafted from high-density foam, this cushion can target pain relief and ease muscle tension. Customers say daily use for a short burst can make a big difference.
This soothing candle creates a cozy ambiance

This candle has indulgent notes of eucalyptus, peppermint, and vanilla. It has a generous burn time of 40 hours, plus a stylish aesthetic for your home.
This tanning foam is self-care in a bottle

Some tanners are drying, but this foam offers a streak-free glow, plus skin nourishment. Its secret weapon is hemp seed oil, which can soothe inflammation and reduce the appearance of fine lines.
Wake up to better skin with this mask

This hydrating mask contains a strong dose of Vitamin A, C, and E, plus Hyssop Extract, which works to keep skin soft and supple. Apply before bed and wake up with a fresh glow.
This powder supports a healthy gut

This Feel Goods Gut Guardian powder is formulated with four billion live probiotics from three vital strains. The probiotic powder also contains an organic prebiotic to support the microbiome, and customers say it tastes delicious.
This white noise machine can drown our the distractions

This white noise machine uses precision volume control to drown out disruptive sounds and create an atmosphere of calm. The timer settings help to preserve the battery, while the variety of sound options offers you choice.
This sunrise alarm clock avoids morning grogginess

If the shock of your blaring alarm causes a difficult start to your day, this alarm clock offers a gentler approach. It mimics a sunrise to cue your body’s natural wake-up process, and there is even a variety of soothing sounds to help ease you into bedtime.
This mat is great for yoga newbies

It can be hard to remember every yoga pose, whether you’re a beginner or a pro. But this mat can provide some helpful illustrations to guide you through your workout. Plus, the extra thick material provides support and is durable.
These socks avoid slips or injuries

Whether it’s a dance workout or an intense pilates session, these socks offer a firm grip without the need for shoes. The premium cotton is breathable on the skin, too.
This coconut crush scrub rejuvenates the skin

This scrub will leave the skin feeling soft and renewed. Reviews say it’s great for bumpy, rough spots on the back of the arms and can even be a relief for conditions like keratosis pilaris.
This roll on can boost your energy levels

This topical roll on contains a blend of essential oils that are designed to stimulate the senses and help you feel more alert. It’s also diluted with 100% pure fractionated coconut oil, so you can apply it straight to the skin.
These resistant bands can give your glutes a workout

These ankle bands come in a variety of resistant levels, so you can switch up your workout or build up the intensity throughout. It’s perfect for home workouts, and the bands are easy to store.
Remember to stay hydrated with this water bottle

This bottle is Bluetooth-enabled and tracks your water intake to ensure you’re staying hydrated. It uses innovative technology to weigh the bottle and measure each sip, plus it can display colorful reminders to ensure you’re hitting your water goals.
Be guided through meditations with this breathing tool

If you find yourself easily distracted, this visual meditation tool uses a colorful light display to help guide you through breathing exercises. The calming glow also makes it the perfect night light.
This running belt will keep your valuables safe

Keep your essentials close during a brisk run with this belt. The slim design won’t weigh you down, and there’s a discreet inside pocket for your keys.
Customers say these melatonin gummies are a must-try

These tasty gummies contain the hormone melatonin, which can help you fall into a deep slumber. They’re non-habit forming and also contain a peaceful blend of chamomile and lavender.
This fitness tracker is great value for money

For less than 30 dollars, this fitness tracker offers so much bang for your buck. The touchscreen display allows you to seamlessly access the data and gain insights into your heart rate, your sleep cycles, and your calories burned during a sweat session. Plus, you can take incoming calls and receive notifications from apps like Instagram and Facebook.
Add this sleep spray to your bedtime routine

This pillow spray releases a soothing mist infused with chamomile and lavender. It can soothe sore muscles but also create a feeling of calm that’s perfect for deep sleep.